Metabolic & Heart Health
If your physician has diagnosed you with a cardio-metabolic condition, the earlier you take action, the greater the positive impact on both your quality of life and longevity.
I Can Help You Tackle
Hypertension insulin resistance hyperglycemia or high blood sugar dyslipidemia abnormal blood lipids like LDL, Cholesterol & Triglycerides Liver steatosis and Non-alcoholic fatty liver abdominal adiposity metabolic syndrome
As a certified FirstLineTherapy Practitioner, I have completed special training in therapeutic lifestyle approaches to support individuals with cardio-metabolic imbalances.
I’m here to guide and support you as you make the key lifestyle changes to improve your cardiometabolic health. Together, we will address diet, microbiome health, sleep habits, stress management. Through intentional meal planning and habit building, you can achieve improved blood sugar, pressure, and lipid balance and reset your heart health.