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Daily Archives: December 21, 2020

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Holiday wishes, Stress Buster tool, & Nutrition for Wellness goes virtual!

Health & LifestyleBy Virginia Darrow-Menegaz, MS, RDN, LDN, IFMCP CandidateDecember 21, 2020Leave a comment

I hope this letter finds you and your family well. This year has been one odd year—no doubt challenging for all of us. The holidays are upon us. While this is generally a happy time of year, it has a funny way of adding more stress. Do you feel your eating and self-care routine has…

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